Rating: WORTHY!
Subtitled "Help Your Kids Learn to Love Vegetables with 101 Easy Activities and Recipes", this was an awesome book. It's beautifully presented, colorful, full of pictures, and it's aimed at persuading kids in the 3 - 8 age range to eat their greens. My feeling is if you follow this and that doesn't succeed, then nothing will! Not that I have three to eight year olds to test it on, but I sure intend to try some of these recipes. The blurb says the book "features 20 vegetables" although some are technically fruits (which the author makes clear in her text, which is full of interesting snippets). The book is divided up by season, so there's going to be something all year to try.
I liked the way she incorporates games into the cooking and offers hints, tips, asides, and advice, always explaining why she suggests this method rather than that method. I found the book to be an engaging read just for those items, regardless of whether you try the recipes, but why wouldn't you try them? They sound great! I loved the way she incorporates suggestions about which part of the food preparation that kids who are younger and kids who are older can help with. Obviously this is common sense, but it doesn't hurt to get a reminder when it comes to kitchen safety and good hygiene practices.
I would not recommend this for the phone! The text is too small to read and if you enlarge it, the page is randomly jumping all over the place forcing you to reselect the area you were reading. It's readable on that device, but a nuisance. Obviously, it's really designed as a print book, but it worked fine on a tablet. I really liked this and I recommend it.
You can never over-estimate the importance of good nutrition for raising healthy adults-to-be, but in doing so, one cannot afford to overlook the element of stress which so few health books address. I'm happy to recommend one that automatically seeks to eliminate stress by making cookery - and eating - fun!
